THOUGHT OF THE DAY
A really good weekly podcast that is well worth a listen for anybody with anxiety and panic disorders or mental health issues, is THE ANXIETY GURU. A fantastic podcast with special guests talking about ways and techniques to combat anxiety and panic disorders. You can find it on the iTunes podcast for free or you can listen on the website at – http://www.anxietyguru.net
Hello and welcome one and all. Just an insight to what I will be writing about and discusing.
The blog will be about stories and advice from personal and professional people with an insight into there recovery journeys aswell as my own personal journey in METAL HEALTH AND ADDICTION.
This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.
Happy blogging!